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Rest + Restore

  • Gardens of Babylon 900 Rosa L Parks Boulevard Nashville, TN, 37208 United States (map)

It time to rest. You've earned it.

This class is restorative yoga—which means it is accessible to all levels of fitness and experience. The focus is on deep stretches, relaxation, and breathwork.

Appropriate for all levels of fitness. 

This event is included in all membership levels or can be purchased individually by going to our classes page here and navigating to the date.

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Self-Defense

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February 29

February Supper Club: Growing and Nourishing Diverse & Inclusive Communities