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Holiday Survival: Equipping the Mind & Body

  • TRILUNA Wellness + Events 305 Douglas Avenue Nashville, TN, 37207 United States (map)

We're combining forces with our friend Staci of Love Fitness to create a class you can carry with you into the holiday season. We'll teach you techniques for using your own body to build strength (and blow off steam) and some meditation tricks for developing the fortitude for more gratitude. We'll close the night in true TRILUNA fashion with beer and snacks as we network and build community.

Get your tickets here 👈

Earlier Event: November 19
FREE Community Yoga