In this experience we will begin with restorative yoga, a practice with lots of props, deep stretching and meditation designed to relax and inspire your journey inwards. It's a beautiful practice done almost exclusively laying down. Do you need to be flexible? Nope. Good at yoga? Not at all (what does that even mean?!). All you need to be good at is laying down n the floor. Got that covered? Perfect. After yoga we will cozy up next to the fire for a cup of coffee and some breakfast baked goods perfect for the fall season. We'll send you off with a blessing and a heart as bold as your cup of coffee.