Don't miss Advancing Women in Nashville’s ultimate event of the year! Join TRILUNA at their annual Summit - Raising Voices, Powering Change. (TRILUNA Mindfulness Breakout Sessions 11 a.m. & 2 p.m.)
We’re honored to be back at AWIN’s annual conference. This event is FREE and open to the public. You will not want to miss it. You can get your tickets on Eventbrite here. Be sure to tell them we sent you and don’t miss out on TRILUNA’s Mindfulness Breakout sessions at 11 and 2!
More information about breakout session and where you’ll find us below:
Choose your breakout sessions! There will be two breakout sessions: the first at 11 a.m. and the second at 2 p.m.
Three of the four sessions will be offered twice, so mix and match which ones interest you ! See the schedule below and indicate which two you want to attend when registering here on Eventbrite. Spots are limited for some so make sure to reserve your seat!
Breakout Session 1 - 11 a.m.
Mindful Movement - Roll up your sleeves and unroll your mat for a group yoga class with Ashley Brooke James of TRILUNA Wellness, open to all levels. There will be space available to change but mats will not be provided, so please plan accordingly if you are participating in the yoga session. Sponsored by HCA Healthcare .
Strokes of Insight: Connecting to Your Inner Wisdom Through Meditative Painting - When we help to raise the voices of those around us—our families, our employees, our communities—we often forget to amplify one of the most important, and often most subtle, voices in our lives: our inner wisdom. Through a brief meditation and use of watercolor painting, Nashville artist Amanda Norman will show you how to connect with this inner voice in a simple yet powerful way in this one-hour session. Sponsored by Bass, Berry & Sims.
The Peace Index - Learn how chaos affects you and those you lead and influence through an exercise and conversation facilitated by Will Riley, Managing Partner at COOP CCO, LLC. During this session, you will be provided with practical tools to help solve your real issues around Purpose, People, Place, Personal Health and Provision. Opportunities for open discussion and sharing with other participants will be included. Sponsored by Ingram.
Leading with Equity: Committing to a Just Culture that Values and Respects All - Hear from Sharon K. Roberson, the President and CEO of YWCA Nashville & Middle Tennessee, on the equity challenges faced by our community. Hear how these injustices negatively impact us all. The session will guide attendees through a roadmap to understanding the distinction between equity and equality and the rewards of a more inclusive workplace. Sponsored by Dell.
Breakout Session 2 - 2 p.m.
Mindful Movement - [see details above]
Strokes of Insight: Connecting to Your Inner Wisdom Through Meditative Painting - [see details above]
The Peace Index - [see details above]