The Press Room
Welcome to the press room! Here you will find official bios, headshots, videos, and best of. Reuse with permission.
Combined Photo & Bio
Welcome! We’re TRILUNA.
WE’RE A A STRESS MANAGEMENT COMPANY DEDICATED TO REDUCING BURNOUT AND INCREASING CONVERSATION AROUND MENTAL WELLBEING.
TRILUNA’s Co-Founders, Elizabeth and Ashley, each left our careers burned out and seeking a better way. Through our individual journeys we each came to the conclusion that in order for work to work it would need an overhaul. After health coaching and yoga certifications, self-study, and three years of running workshops for companies as large as LinkedIn and as small as local yoga studios we've developed a program that helps organizations keep their teams productive, connected, and well.
Today, we are proud to say that TRILUNA is a local leader in helping individuals and organizations rethink their approach to stress and burnout and you’ll often find us leading workshops, hosting festivals, speaking at conferences, and executing panels about the power of stress management and self-care to prevent burnout.
Individual Photos & Bios
Ashley brooke james
Ashley Brooke James is a 300-hour meditation and yoga practitioner, and COO of TRILUNA Wellness––a stress management company specializing in mental well being and burnout prevention. After a 10 year career as one of the southeast's top IT recruiters, Ashley left her corporate job to begin her journey to make wellness more realistic and sustainable for all. Driven by a desire to redefine wellness and change the face of corporate wellness she combined forces with her business partner Elizabeth Moore, who shared a similar vision. Today, TRILUNA is a local leader in solving how wellness and work can live in harmony and you’ll often find Elizabeth and Ashley leading workshops, hosting festivals, speaking at conferences, and executing panels on everything from anti-racism to self-care for stress management.
Elizabeth Moore
Elizabeth Moore is a health coach, 200-hour yoga instructor, home chef, and CEO of TRILUNA Wellness—––a stress management company specializing in mental well being and burnout prevention. She is dedicated to creating a more sustainable vision of wellness for the future grounded in realistic practices and equitable access. Near the end of her10-year marketing career, she met her business partner Ashley Brooke James during their yoga teacher training and together they founded TRILUNA. Today, TRILUNA is a local leader in solving how wellness, work, and community can live in harmony and you’ll often find Elizabeth and Ashley leading workshops, hosting festivals, speaking at conferences, and executing panels on everything from anti-racism to self-care for stress management.
