Welcome To Your Resource Center!
Each of these videos and recordings are designed to supplement the work you’re doing in your book. We hope these videos bring you levity, joy, and donuts!
Laughter yoga with jimmy burk!
Join us for laughter yoga with Jimmy Burk. It's both relaxing and hilarious.
Best watched before eating donuts.
The Downdog to our donuts
This is from the "downdog" portion of our "downdog to donuts" workshop. Enjoy this slow flow yoga class designed to stretch, release, and inspire.
Guided visualization meditation
In this recording TRILUNA CEO Elizabeth Moore takes you through a guided visualization meditation on the TRILUNA podcast, “You’re Excused.”