Powerpoint Presentations Are So Last Year.


Telling someone they need to drink more water or eat less sugar while wagging your finger at them from a podium is not a good way to effect change. We take a different approach. We understand the difficulties of unrealistic expectations, soul-crushing diets and negative self-talk that leaves us feeling anxious and depressed. Our corporate workshops are designed to spark conversation, inspire new ways of thinking and engage your employees so they can begin to make realistic changes for the better. Whether is a “Nutrition for Real Life” lunch and learn, an “Avocados & Asanas” yoga and cooking class or a full on morning-to-night corporate retreat, we are here to bring our best to the people that keep your company moving and growing so they can bring their best back to you. View some of our workshop options here.