Wellness. Community. Magic.
At TRILUNA we believe that realistic health is the key to true wellness. We believe that balance is better than dogma. We believe that trauma grows in the dark and that all the kale in the world wont heal you if you ignore that. Mostly, we believe that building and benefiting your community is the strongest way to increase your health and happiness. Our retreats combine our three core services—movement, health coaching, and home cooking—into one immersive experience designed to touch on all of these things. We’ll teach you skills that you can carry into your daily life. We’ll use yoga to increase self-love and build body awareness. We’ll dine under the stars and warmed by a fire. We’ll certainly drink way too much wine. We will laugh, we will cry, and we will build community to last a lifetime.
Participants will arrive between 3:00-5:00 on Friday, October 4th. We’ll check you in and get you directed to your campsite for some downtime before the opening ceremony! We’ll wrap things up Sunday, October 6th with our closing ceremony before you head back home.
Amongst the trees at Horseshoe Bend Marina are a collection of cozy, well-decorated canvas tents. In the morning you'll walk out onto the porch and breathe in the fresh air while you soak up the views of the river.
Run by a dear friend of TRILUNA, Bari Miley, Horseshoe Bend is the perfect backdrop for these retreats. Located just two hours East of Nashville, these retreats see attendants from all over the South East and beyond.
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This is a women’s retreat—led by women for women.
Whether you're a health nut and full time yogi, or brand new to wellness and looking to build your community, you will find a home here with us. This event is for women of all ages, shapes, sizes, fitness levels, and demographics. We love all of it.
By day we will learn and grow and stretch ourselves both physically and mentally. By night we will celebrate, eat, and howl at the moon.