Yoga is for everyone.

 

Yoga is a beautiful and ancient practice designed to strengthen and tone the body, increase flexibility and reduce the chances of injury while reducing anxiety and encouraging one to journey inward towards self-discovery.

Whether it's just for you, a small group, or a large corporate event, yoga classes can deepen your practice and improve your strength and flexibility. 

We offer 60, 75 and 90 min vinyasa, power and restorative style classes in addition to our workshops.

 

Want to learn more? Contact us via the form below and we will reach out to you directly.

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