Healthier Employees Are Happier Employees.

TRILUNA seeks to help companies keep their employees, members and renters happy and healthy by providing comprehensive workshops, fitness classes and events designed to do more than powerpoint presentations and trust falls ever could. We provide hands-on, engaging, transformational wellness experiences so that your employees can do better work, be better co-workers and stay with your company longer.  

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Powerpoint Presentations Are So Last Year.

 

Telling someone they need to drink more water or eat less sugar while wagging your finger at them from a podium is not a good way to effect change. We take a different approach. We understand the difficulties of unrealistic expectations, soul-crushing diets and negative self-talk that leaves us feeling anxious and depressed. Our corporate workshops are designed to spark conversation, inspire new ways of thinking and engage your employees so they can begin to make realistic changes for the better. Whether is a “Nutrition for Real Life” lunch and learn, an “Avocados & Asanas” yoga and cooking class or a full on morning-to-night corporate retreat, we are here to bring our best to the people that keep your company moving and growing so they can bring their best back to you. View some of our workshop options here.

 

Yoga is for everyone.

 

Yoga is a beautiful and ancient practice designed to strengthen and tone the body, increase flexibility and reduce the chances of injury while reducing anxiety and encouraging one to journey inward towards self-discovery.

Whether it's just for you, a small group, or a large corporate event, yoga classes can deepen your practice and improve your strength and flexibility. 

We offer 60, 75 and 90 min vinyasa, power and restorative style classes in addition to our workshops.

 

Want to learn more? Contact us via the form below and we will reach out to you directly.

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